Podcast Episodes
Every episode explores the stories behind the statistics.
Browse conversations with survivors, loved ones, advocates, attorneys, therapists, healthcare professionals, researchers, law enforcement, and other experts working to educate, inspire, and create change.
Whether you're searching for a specific topic or discovering the podcast for the first time, I hope you'll find conversations that inform, encourage, and remind you that you are not alone.
Browse conversations with survivors, loved ones, advocates, attorneys, therapists, healthcare professionals, researchers, law enforcement, and other experts working to educate, inspire, and create change.
Whether you're searching for a specific topic or discovering the podcast for the first time, I hope you'll find conversations that inform, encourage, and remind you that you are not alone.
141
Sept. 29, 2026
How Human Trafficking Really Works: Sextortion, Grooming & Intervention with Laura Parker I Ep. 141
Human trafficking can feel distantâuntil you see the patterns, the people being targeted, and the routes traffickers use to move them. In this episode of Beyond the Statistics, Ingrid Dutton sits down with Laura Parker, CEO and co-founder of The Exodus Road, to go inside the realities of human trafficking intervention, sex trafficking prevention, online grooming, and sextortion. Laura shares how she and her husband went from teaching and pastoring to working alongside law enforcement, goin...
Guest: Laura Parker
140
Sept. 22, 2026
Religious Trauma, Cult Recovery & High-Control Groups with Hollyanna I Ep. 140
âLook at that little enemy of God.â That single sentence captures the shame and fear Hollyanna grew up with as the fourth generation of her family inside a high-control religious group. In this episode of Beyond the Statistics, Ingrid Dutton sits down with Hollyanna to talk about religious trauma, cult recovery, coercive control, and what happens when a system demands obedience at the expense of identity. Hollyanna describes growing up in an environment where questioning could be dangerous, i...
Guest: Hollyanna Vellichor
139
Sept. 21, 2026
Beyond the Podcast: A New Community for Survivors, Advocates & Supporters I Ep. 139
What happens when a podcast conversation endsâbut the questions donât? Beyond the Statistics explores domestic violence, sexual assault, human trafficking, legal abuse, healing, survivor advocacy, and the systems that impact survivors. Week after week, those conversations lead to more questions, more ideas, and topics that deserve more than a single episode. So I created a place to keep them going. In this special bonus episode, Iâm introducing the Beyond the Statistics Community, a new membe...
138
Sept. 15, 2026
Growing Up in a Family Cult: Religious Trauma & Coercive Control with Stella McCormick I Ep. 138
The most chilling cult stories arenât always about strangers. Sometimes the cult is your last name. Stella McCormick, author of Deliver Us from Mother: Faith, Fear, and the Family Cult That Broke Me, joins Ingrid to share what it was like growing up inside what she now recognizes as a single-family cultâan extreme fundamentalist Christian home shaped by isolation, fear, unquestioned authority, and punishment disguised as discipline. But Stella didnât always recognize her childhood as abuse. Y...
Guest: Stella McCormick
137
Sept. 8, 2026
Healing After Abuse: When Your Body Still Feels Unsafe with Dr. Lisha Antiqua I Ep. 137
You can leave an abusive relationship and still feel like your body is bracing for the next threat. Panic, numbness, hypervigilance, physical symptoms, and a nervous system that wonât seem to settle can leave survivors wondering why they donât feel âbetterâ yet. In this episode of Beyond the Statistics, Ingrid sits down with Dr. Lisha Antiqua, a survivor who works in trauma recovery and somatic healing to talk about healing after abuse, somatic trauma, and nervous system regulation. They expl...
Guest: Dr. Lisha Antiqua
136
Sept. 5, 2026
The Pulpit and the Badge: Mica Miller, Stacy Peterson & Abuse of Power I Ep. 136
When the person causing harm holds a position of power, the barriers survivors already face can become even more complicated. In this special Beyond the Statistics conversation, Ingrid Dutton moderates The Pulpit and the Badge: When Power and Authority Go Wrong with Norma Peterson of Document the Abuse, Neil Schori of Called to Peace Ministries, and Bruce Bieber. Using the stories of Mica Miller and Stacy Peterson as a starting point, they examine what happens when domestic abuse and coercive ...
135
Sept. 1, 2026
Healing After Domestic Violence: Reclaiming Your Story with Tricia Gray I Ep. 135
What happens after you tell your storyâand the people from your past start responding? Tricia Gray returns to Beyond the Statistics to talk about what happened after publishing her memoir, A Lotus Legacy. Readers across the country began connecting with her story, but so did people from the Louisiana hometown she once ran fromâincluding people who remembered the day her mother died. In this conversation, Tricia and Ingrid explore healing after domestic violence and childhood trauma, wha...
Guest: Tricia Nekol Gray
Aug. 30, 2026
How to Document Coercive Control & Abuse with Norma Peterson & Tracy Curtis I 134
Coercive control doesnât always leave bruises. It leaves patterns, fear, and often a trail of behavior that can be incredibly difficult to explainâor proveâwhen a survivor finally asks for help. In this bonus episode of Beyond the Statistics, Ingrid sits down with Norma Peterson of Document the Abuse and Tracy Curtis of EmpowerEd to talk about documenting coercive control, domestic abuse, and post-separation abuse in ways that can help survivors preserve important details and help professiona...
Guests: Norma Peterson , Tracy Curtis
133
Aug. 25, 2026
Breaking Codependency After Abuse: Boundaries & Self-Trust with Barb Nangle I Ep. 133
Codependency is often talked about in conversations about domestic violenceâbut too often, it sounds like blame. What if people pleasing, approval seeking, and self-abandonment aren't character flaws, but patterns shaped by trauma, instability, and survival? In this episode of Beyond the Statistics, Ingrid is joined by boundaries coach, speaker, and podcaster Barb Nangle to talk about codependency recovery, healthy boundaries, and rebuilding self-trust after relational trauma. Barb shares her ...
132
Aug. 19, 2026
Two Wives, the Same Man: Narcissistic Abuse & Red Flags with Deana & Lizzie I Ep. 132
Two different marriages. The same man. And a trail of âthatâs weirdâ moments that only made sense once Deana and Lizzie finally compared timelines. In this episode of Beyond the Statistics, Ingrid sits down with Deana and Lizzie, co-hosts of Surviving Toxic Relationships, to share the remarkable story of how they discovered they had each married the same man at different points in their livesâand began recognizing strikingly similar patterns of emotional abuse, manipulation, deception, and cont...
131
Aug. 11, 2026
When the System Fails Sexual Assault Survivors with Danielle Pyle I Ep. 131
Reporting sexual assault is supposed to be a step toward justice. But what happens when the system itself becomes another barrier? In this episode of Beyond the Statistics, Ingrid is joined by survivor and advocate Danielle Pyle to talk about surviving sexual assault, reporting to law enforcement, navigating a sexual assault forensic exam, and fighting for accountability when the justice system falls short. Danielle shares what she remembers from the night of her assault in April 2021, includi...
Guest: Danielle Pyle
130
Aug. 5, 2026
Life After Domestic Violence: Hypervigilance, Trauma & Healing with Ray Floyd I Ep. 130
Someone can survive domestic violence and still feel unsafe long after the relationship ends. In this episode of Beyond the Statistics, Ray Floyd shares how abuse changed his everyday lifeâfrom living without fear to constantly scanning his surroundings for danger. His memoir, No One Is Listening, tells the story of surviving domestic violence, navigating trauma, and rebuilding life after abuse. Ray and host Ingrid Dutton discuss the warning signs he recognizes in hindsight, including escalat...
Guest: Ray Floyd
129
July 28, 2026
What Is Coercive Control? Understanding the Pattern Behind Domestic Abuse with Tracy Curtis I Ep. 129
Domestic abuse isn't defined by a single incidentâit's defined by a pattern. At the center of that pattern is coercive control. Coercive control is the ongoing use of fear, intimidation, manipulation, isolation, and domination to strip away another person's freedom and autonomy. It can exist with physical violence, but it doesn't have to. In many abusive relationships, coercive control is the foundation that allows every other form of abuse to take hold. In this episode of Beyond the Statisti...
Guest: Tracy Curtis
128
July 21, 2026
Nonfatal Strangulation: Brian Bennett on Domestic Violence's Deadliest Warning Sign I Ep. 128
Strangulation is one of the strongest predictors of future homicide in domestic violence, yet it's often misunderstood, minimized, and overlooked because many survivors have little or no visible injury. In this episode of Beyond the Statistics, Ingrid Dutton is joined by retired South Carolina law enforcement officer and domestic violence expert Brian Bennett, who has trained thousands of officers, investigators, medical professionals, and advocates on identifying and responding to nonfatal s...
Guest: Brian Bennett
127
July 15, 2026
1 in 3 is becoming Beyond the Statistics. I Ep. 127
When this podcast began, it was built around a powerful statistic. But over time, it became clear that statistics can only tell part of the story. In this special announcement episode, I share why the podcast is evolving and what Beyond the Statistics represents moving forward. We explore: Why domestic violence is more than a number How coercive control, legal abuse, stalking, and psychological abuse fit into the larger picture The overlap between domestic violence, sexual assault, and huma...
126
July 14, 2026
Healing Trauma Through Poetry Therapy with Margaret Bryden I Ep. 126
When trauma leaves you without words, poetry can become a way back to yourself. This week on 1 in 3, host Ingrid sits down with licensed clinical mental health counselor Margaret Bryden to explore how poetry therapy helps survivors process traumatic experiences, regulate emotions, and reconnect with their own voice. Margaret believes you don't have to be a "good writer" to benefit from poetry. In fact, her philosophy of bad poetry encourages people to silence their inner critic and simply beg...
Guest: Margaret Bryden
125
July 7, 2026
Male Victims Matter: Sexual Assault, Domestic Violence & Trauma with Liana Lucine I Ep. 125
A man reports sexual assault and is laughed at. Sadly, that experience is far more common than many people realize. This week, Ingrid sits down with Liana Lucine, former Metropolitan Police officer, trainer, and author of Men Ignored, for an important conversation about the realities male survivors face when they experience sexual assault, sexual harassment, domestic violence, and coercive control. Together they explore why so many men never disclose abuse, how harmful stereotypes prevent sur...
Guest: Liana Lucine
124
July 1, 2026
Teen Dating Violence Survivor Luna Shares How She Finally Escaped (Part 2/2) | Ep. 124
Leaving an abusive relationship is rarely the end of the story. In Part 2 of Luna's powerful survivor story, she shares how the abuse escalated from coercive control to strangulation, weapon threats, and constant intimidation. What began as controlling behavior during a teenage relationship became life-threatening violence that affected every aspect of her life. Luna opens up about discovering she was pregnant at just 16 years old and facing accusations instead of support. She describes being...
123
June 30, 2026
When Love Turns Into Control: Luna's Teen Dating Violence Survivor Story (Part 1/2) | Ep. 123
The most dangerous relationships rarely begin with obvious abuse. This week on 1 in 3, Ingrid is joined by domestic violence survivor Luna, who shares how a relationship that began when she was just 16 slowly transformed from what seemed like a typical teenage romance into coercive control, isolation, and escalating abuse. What started with jealousy over a Facebook post became constant accusations, monitoring, and demands to prove her loyalty. Luna describes how "protection" became control, w...
122
June 16, 2026
Strangulation, Brain Injury & Survivor Safety with April Flores-Brayton | Ep. 122
Strangulation doesn't have to leave visible bruises to cause life-altering injuriesâor even death. In Episode 122 of 1 in 3, Ingrid Dutton sits down with April Flores-Brayton, Director of Community-Based Services at WINGS, Illinois' largest domestic violence agency, to discuss the often-overlooked connection between strangulation, traumatic brain injury (TBI), and intimate partner violence. April explains how WINGS' hospital-based advocacy program helps survivors access support during one of ...
Guest: April Flores-Brayton
121
June 9, 2026
How Domestic Violence Impacts Children--Breaking the Cycle with Tricia Gray I Ep. 121
Kids don't have to be physically abused to be deeply affected by domestic violence. When children grow up surrounded by fear, conflict, manipulation, or emotional instability, the trauma often follows them long into adulthood. In this episode of the 1 in 3 Podcast, Ingrid sits down with executive leader, advocate, and author Tricia Gray to explore the lasting impact domestic violence has on children. Drawing from both professional insight and personal experience, Tricia explains how childhood...
Guest: Tricia Nekol Gray
120
June 2, 2026
Faith After Domestic Violence: Healing, Forgiveness & Finding Peace with Rita Cartwright | Ep. 120
Some stories don't just break your heartâthey remind you that healing is possible. In this powerful episode of the 1 in 3 Podcast, Ingrid sits down with survivor, entrepreneur, author, and advocate Rita Cartwright to discuss how faith helped her navigate domestic abuse, infidelity, profound grief, and unimaginable loss. Rita shares her personal journey of rebuilding her life, the inspiration behind her book How To Heal Your Broken Heart, and why healing isn't a destinationâit's a daily practi...
Guest: Rita Cartwright
119
May 27, 2026
Parental Estrangement & Elder Care with Amy Friesen I Ep. 119
When parents age, society often assumes adult children should automatically step in and provide care. But what happens when the parent needing help is also the person who caused years of emotional harm, manipulation, or trauma? In this episode of the 1 in 3 Podcast, Ingrid sits down with elder care educator and advocate Amy Friesen to unpack the complicated reality of parental estrangement, caregiving boundaries, and healing from toxic family dynamics. Amy shares both professional insight ...
Guest: Amy Friesen
118
May 19, 2026
Coercive Control, Grooming & Sex Trafficking Explained with Eric Robinson I Ep. 118
Trafficking is not always a stranger in a parking lot or a dramatic abduction story. Sometimes it looks like coercive control inside a relationship, grooming by an older partner, or manipulation powered by fear, shame, and trauma bonds. In this episode of 1 in 3, Ingrid sits down with former FBI agent and retired SWAT operator Eric Robinson to unpack what sex trafficking actually looks like under federal lawâand why so many victims remain hidden in plain sight. Eric shares insights from years ...
Guest: Eric Robinson