Podcast Episodes

Every episode explores the stories behind the statistics.

Browse conversations with survivors, loved ones, advocates, attorneys, therapists, healthcare professionals, researchers, law enforcement, and other experts working to educate, inspire, and create change.

Whether you're searching for a specific topic or discovering the podcast for the first time, I hope you'll find conversations that inform, encourage, and remind you that you are not alone.
April 18, 2023

From Fear to Freedom: Ben Bjarnesen's Battle with Domestic Violence I Ep. 8

Imagine being a strong, athletic law enforcement officer, yet feeling trapped and powerless in an abusive relationship. That was the reality for Ben Bjarneson, who bravely shared his experience with domestic violence as a homosexual man. I discuss the three cycles of violence, which include the tension building, acute explosion, and honeymoon phases, and also explore the four stages expanded by psychcentralcom. Listen closely as I uncover the stark differences between a non-abuser's guilt and an...
April 11, 2023

Justice for Anna: Exploring the Rintala Murder Trial I Ep. 7

What happens when love turns fatal in a same-sex marriage? Discover the tragic story of Anna Marie Cochran-Rintala and Cara Rintala - the first case of a woman being charged with murdering her same-sex spouse in Massachusetts. Join me as I delve into the unique challenges that the LGBTQ community faces when dealing with domestic violence, such as threats to out their partner to family, jobs, or the public, and how previous trauma from bullying or hate crimes may deter them from seeking help.As...
April 4, 2023

Uncovering the Truth: Alex Skeel's Journey from Victim to Advocate I Ep. 6

What if the person you thought was your soulmate turned out to be your worst nightmare? That's what happened to Alex Skeel, who survived years of brutal domestic abuse at the hands of his girlfriend, Jordan. In this powerful and emotional episode, I follow Alex's journey from a seemingly perfect relationship to the harrowing realization of his predicament and the courage it takes to break free from the grip of abuse. This episode assists in recognizing that abuse and victimhood are not defin...
March 28, 2023

Tragedy, Transformation, and Claire's Law I Ep. 5

How can one tragedy change the law and potentially save thousands of lives? In this episode of the 1 in 3 Podcast, we explore the heartbreaking story of Clare Wood, whose murder by former partner George Appleton led to the creation of Clare’s Law, also known as the Domestic Violence Disclosure Scheme. Host Ingrid takes listeners through Clare’s life, her relationship history, and the systemic failures that prevented her from knowing the extent of her partner’s violent past. After Clare’s deat...
March 21, 2023

Domestic Violence SURVIVOR: "Doc" I Ep. 4

Doc shares his personal experience of domestic violence to prove it also happens to men. Content includes various forms of abuse, animal cruelty, child molestation, and child abuse.1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some.Support the showIf you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788.Contact 1 in 3:Send your emails to 1in3...
March 14, 2023

Domestic Violence SURVIVOR: Kathy (Part 2/2) I Ep. 3

Kathy experienced child abuse at the hands of her mother. As an adult, she was abused by her partners. This is part two and the conclusion of Kathy's story. Content includes various forms of abuse as well as details of animal cruelty and attempted suicide. You can find links to Kathy's social handles and presentations under the guest tab on the 1 in 3 website.Check out Kathy's profile on the 1 in 3 website: https://www.1in3podcast.com/guests/Kathy/1 in 3 is intended for mature audiences. Epis...
Guest: Kathy
March 7, 2023

Domestic Violence SURVIVOR: Kathy (Part 1/2) I Ep. 2

Kathy experienced child abuse at the hands of her mother. As an adult, she was abused by her partners. Content includes various forms of abuse including descriptions of child abuse.Check out Kathy's profile on the 1 in 3 website: https://www.1in3podcast.com/guests/Kathy/1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some.Support the showIf you are in the United States and need help right now, call the national domestic violence hotline a...
Guest: Kathy
Feb. 28, 2023

A Voice for the Voiceless: Shedding Light on the Hidden Crisis of Domestic Abuse I Ep. 1

Domestic violence has shocking statistics that affects people from all walks of life, and it's time to shed light on this pervasive issue. Join me, Ingrid, as we unravel the complexities of domestic violence and explore the different types of abuse, terminology, and the long-lasting effects like depression, suicide, and economic costs. Together, we'll educate ourselves on how to better support those affected by it. As a survivor of domestic violence myself, I know first-hand the pain and str...
Feb. 28, 2023

1 in 3: Breaking the Silence on Domestic Violence - A New Podcast Series Launching March 1st

As someone who has experienced the devastating effects of domestic violence, I was compelled to create a platform for survivors to share their stories and offer hope to those going through similar experiences. With the alarming statistics reported by the Centers for Disease Control and the World Health Organization, we can no longer stay silent on this issue. That's why I'm launching the new podcast series "One in Three" on March 1st, where we'll not only discuss physical and sexual violence, bu...