Dr. Lisha Antiqua
Author/Founder
Dr. Lisha Antiqua is an author, speaker, Identity Architect, and founder of Your Own University®. She is the creator of the Amazing YOU Method®, Reclaim Intimacy™, Soul Psychology™, and the SSS (Safe. Secure. Successful.) Framework. After overcoming childhood sexual abuse and later narcissistic and emotional abuse, she dedicated her life to helping others rebuild identity—not just recover from trauma. With a Ph.D. in Transpersonal Psychology, Lisha integrates neuroscience, somatic practices, spirituality, and identity transformation to help people reclaim confidence, healthy relationships, a sense of purpose, and lasting freedom. Her mission is to help people become the person trauma tried to prevent them from becoming.
137
Sept. 8, 2026
Healing After Abuse: When Your Body Still Feels Unsafe with Dr. Lisha Antiqua I Ep. 137
You can leave an abusive relationship and still feel like your body is bracing for the next threat. Panic, numbness, hypervigilance, physical symptoms, and a nervous system that won’t seem to settle can leave survivors wondering why they don’t feel “better” yet. In this episode of Beyond the Statistics, Ingrid sits down with Dr. Lisha Antiqua, a survivor who works in trauma recovery and somatic healing to talk about healing after abuse, somatic trauma, and nervous system regulation. They expl...
Guest: Dr. Lisha Antiqua