Catherine Anne Castillo

Catherine Anne Castillo Profile Photo

Author/ Cofounder/ Healthcare Professional

Catherine Anne Castillo is a licensed healthcare provider specializing in trauma recovery and narcissistic abuse, and the author of In the Darkness of Shards: Poems from a Broken Place, an Amazon Top New Release (last Dec 2024). Before she treated narcissistic abuse professionally, she survived it herself, an experience that took her across three countries as she rebuilt her career and her sense of self from the ground up. She wrote her way through the aftermath, turning what she couldn't yet say out loud into poetry.

Catherine now brings both a clinician's insight and a survivor's lived experience to conversations about relational abuse and recovery. She is also a women's health specialist, a femtech cofounder, and a finalist for the She Inspires Awards. She has spoken about her story and her book on several podcasts, including Trauma Uncomplicated, Relatable Bitches Podcast, and Book Babble with Wit.Lit.Women.

142
Oct. 13, 2026

Trauma Bonds, DARVO & Emotional Abuse with Catherine Anne Castillo I Ep. 142

How do you end up apologizing for the very thing that hurt you? In this episode of Beyond the Statistics, Ingrid Dutton is joined by Catherine Anne Castillo, a nurse and relational trauma clinician, for a conversation about trauma bonding, emotional abuse, DARVO, gaslighting, and the psychological manipulation that can make you question your own memory, judgment, and identity. Catherine begins by clearing up one of the most common misconceptions about trauma bonds. Trauma bonding isn’t two pe...