Healing looks different for everyone. For me, music became part of that journey.
Over the years, this playlist has grown beyond the songs that helped me personally. Through the connections I've developed with listeners and guests, many have shared the music that carried them through their own journeys. I'm honored to include many of those recommendations here.
Some songs help us cry. Some help us heal. Some help us remember. Some help us let go. And yes... some help us feel the anger we've buried for far too long.
Every emotion has a place in healing.
Wherever you are in your journey, I hope you find something here that meets you exactly where you are today.
💜 May these songs remind you that healing isn't one emotion or one moment—it's a journey. And wherever that journey takes you, you are never alone.
Have a song that's helped you heal? I'd love to hear it. Contact me with your recommendation, and it may be added to the playlist.