Podcast Episodes

What happens when the scars left by abuse are invisible? Join me to hear the complexities of emotional and psychological abuse with Amanda, a special education teacher who bravely shares her personal story of enduring narcissistic abuse and domestic violence. She details the often-misunderstood nature of living with someone who exhibits traits of narcissistic personality disorder, shedding light on the emotional torment and manipulation that can occur behind closed doors. Amanda's experience und...

Can a moment of vulnerability transform a life? Join me as I recount my journey from a domestic violence victim to an empowered warrior, sharing my story before an audience of victims, survivors and advocates. This episode captures the raw emotion and courage required to step out of the shadows of an abusive relationship, highlighting not only the staggering statistics of domestic violence but the strength found in breaking free and healing. My encounter with Karen, the incredible co-founder of ...

Can a legal system meant to protect endanger lives instead? In this episode of the 1 in 3 Podcast, Ingrid explores the tragic story of Caitlynne, whose life was taken by her husband, Alex Daniel Guajardo, despite his documented history of abuse. Through the lens of bail reform, we examine how the presumption of innocence and personal recognizance bonds can clash with public safety, sometimes with devastating consequences. Caitlynne’s mother, Melanie Infinger, shares her journey from grief to ac...

What really happened between Jane and Dave Laut? In this gripping episode of the 1 in 3 Podcast, Ingrid untangles the complex web of allegations, hidden evidence, and conflicting testimonies surrounding Jane Laut’s explosive case. Was it a desperate act of self-defense after years of abuse, as Jane claims, or something more sinister? We explore: The legal and psychological dimensions of domestic violence allegations How financial motives and public perception can shape a case The ambiguity s...

A Garcia's journey from the brink of death to a beacon of hope is nothing short of extraordinary. After surviving a double attempted homicide, she faced the daunting task of rebuilding her life and ensuring her children's safety amidst a failing support system. Her resilience shines through as she bravely testifies against her abuser, exposing the systemic injustices that survivors often encounter. However, her path to empowerment was not without further trials, as she later found herself ens...

What compels someone to transform personal trauma into a powerful tool for change? A. Garcia, a resilient survivor of domestic violence, joins me to share her inspiring journey from survival to advocacy. Growing up in a home marked by violence and then facing similar patterns in her own relationships, A. Garcia found a pivotal moment of transformation upon becoming a parent. Committed to breaking the cycle of abuse for her daughter's sake, she recounts the harrowing experience of her daughter's ...

What drives a person to leave an abusive relationship, and what resources do they need to make that courageous leap? Join us for the second part of Michelle's harrowing yet inspiring journey from the grips of domestic violence to a life of empowerment and independence. Michelle shares the meticulous steps she took to escape her abuser, from covertly moving her belongings to the heart-stopping confrontation that nearly derailed her plans. Her story illuminates the immense resilience required to b...

Michelle Johnson has transformed her harrowing experience into a beacon of hope and change. Her upcoming book, "Beauty and the Beast Within," shines a light on the complexities of trauma bonds and the chilling realities of domestic violence. In this powerful episode, Michelle courageously recounts the terrifying moments that led her to break free and the profound courage required to escape an abusive cycle. Her deeply personal narrative is filled with alarming statistics and insights, offering l...

What happens when societal judgment and systemic failures leave survivors of domestic violence isolated and unheard? In this episode of the 1 in 3 Podcast, Ingrid examines the stories featured in Netflix’s Worst Ex Ever, highlighting the immense courage it takes to escape abusive relationships and rebuild a life. Through these narratives, we explore: The legal and systemic obstacles survivors often face Emotional resilience required to survive and thrive The ongoing impact of trauma and soci...

How does one protect herself and her children when the legal system seems to fail at every turn? In this episode of the 1 in 3 Podcast, Ingrid sits down with Viv, a courageous survivor of domestic violence and legal abuse, to explore the emotional, financial, and psychological toll of navigating family court under the shadow of an abusive partner. We discuss: Emotional manipulation and isolation inflicted by abusers Society’s tendency to blame victims instead of abusers Challenges of protect...

Witness the harrowing story of Clare Bernal, a young woman whose life was tragically ended after enduring escalating stalking and domestic abuse. In this episode of the 1 in 3 Podcast, Ingrid uncovers the chilling sequence of events that transformed a seemingly normal workplace relationship with Michael Pech at Harvey Nichols into a life-shattering nightmare. Despite systemic failures to protect her, Clare’s story ignited a powerful movement led by her mother, Patricia Bernal, which ultimately ...

When a survivor turns their pain into power, the world listens. This latest episode features the incredibly courageous journey of a domestic violence survivor who is now a fierce advocate for change, providing an eye-opening look at the intricate web that makes up the domestic violence ecosystem. Hear her story and understand the vital role storytelling plays in healing and reform. She dives into the complexities that stretch beyond just the abuser and victim, touching on generational patterns a...

Every person's journey is uniquely their own, but it's the shared threads of human experience that tie us together. In a raw and revealing discussion, I had the privilege of sitting down with Danielle, whose life as a domestic violence survivor and activist has been poured into the pages of her book, "Neuroscience: The Ecosystem of Domestic Violence." Her story illuminates the dark corners of a widespread societal issue, offering not just a personal testament but also a deep dive into the com...

Bail reform sparks heated debates across the U.S., especially when it intersects with domestic violence. In this episode of the 1 in 3 Podcast, Ingrid sits down with Ken W. Good to dissect the legal, social, and personal dimensions of bail reform. We explore: Constitutional nuances and zero-bail policies The impact of bail reform on survivors of domestic violence Judicial discretion and the rise of failure-to-appear incidents Public safety versus leniency: finding the balance Lessons from ...

When violence hides behind closed doors, seeking justice and truth can be a perilous journey. In this episode of the 1 in 3 Podcast, Ingrid examines the life of Sally McNeil, a former Marine turned bodybuilder whose remarkable resilience was shadowed by the devastating realities of domestic abuse. From early achievements to escalating violence in her relationship with Ray McNeil, we explore: Physical, emotional, and sexual abuse within intimate relationships The impact on children and family ...

When you think of a domestic abuse victim, does a man come to mind? In this eye-opening episode of the 1 in 3 Podcast, Ingrid shares the story of Tami Weissenberg (pseudonym) and his personal journey as a male victim of domestic violence as taken from his book Darjeeling Pur. Tami’s story defies stereotypes, illustrating how emotional manipulation, physical abuse, and social isolation can impact men just as severely as women. Through his experiences, listeners will understand: The hidden strug...

How can families navigate the aftermath of domestic violence while advocating for justice? In this powerful episode of the 1 in 3 Podcast, Ingrid is joined by Michelle Horton, sister of Nicole Addimando, author of DEAR SISTER: A Memoir of Secrets, Survival, and Unbreakable Bonds. Michelle shares her journey of adopting her niece and nephew, supporting Nicole’s cause, and confronting systemic failures that leave survivors vulnerable. We explore: The subtle and overt signs of domestic abu...

Every life has a story that deserves to be told. In this episode of the 1 in 3 Podcast, Ingrid honors the memory of Kirsty Wilkinson, a young woman whose promising future in modeling and life was tragically cut short by domestic abuse and murder. We examine the relationship between Kirsty and her husband, Paul Grabham, exploring the early warning signs of abuse and the psychological control that escalated to fatal consequences. Through intimate readings from Kirsty’s personal journal, including...

On the night of April 23, 1993, Virginia Pictou Noyes vanished in Bangor, Maine, leaving behind a chilling story that remains unresolved. In this episode of the 1 in 3 Podcast, Ingrid unpacks Virginia’s life — from a turbulent upbringing to the complex dynamics with Larry and Roger Noyes Jr., men with a history of violence — culminating in a tragedy that underscores the hidden victims of domestic abuse. Virginia’s story is more than a mystery; it is a reminder of the countless people who suffe...

What happens when love becomes a source of fear? In this episode of the 1 in 3 Podcast, Ingrid shares the compelling story of Hayley, a single mother whose pursuit of affection led her into a relationship marked by manipulation, gaslighting, and psychological abuse. Hayley’s experience exposes the hidden tactics abusers use to dominate and control, from subtle coercion to verbal and physical aggression. This episode provides both a personal narrative and a guide for understanding the signs of...

Welcome back to Kathy from episodes 1 and 2. In ths episode she shares what she has learned as a DV survivor. Check out Kathy's profile on the 1 in 3 website: https://www.1in3podcast.com/guests/Kathy/ 1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some. Support the show If you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788. Contact 1 in 3: Send ...

How do children survive when the person meant to provide care becomes the source of fear and harm? In this gut-wrenching episode of the 1 in 3 Podcast, Ingrid shares the story of the three daughters and nephew of Shelly Knotek. Victims of relentless physical, verbal, and psychological abuse, these children endured an environment of manipulation, cruelty, and terror at the hands of their mother. Through their experiences, we explore the devastating impact of parental abuse, the longing for nur...

How does manipulation become total control — and how can someone be isolated from everyone they love? In this episode of the 1 in 3 Podcast, Ingrid examines the heartbreaking story of Ron Woodworth, a man searching for stability after personal tragedy who instead became entangled in the destructive control of Shelly Knotek. Through psychological manipulation, isolation, and escalating abuse, Ron was gradually cut off from his support system — even pressured to sever ties with his own mother. ...

What does abuse look like when manipulation becomes a prison — and escape feels impossible? In this powerful episode of the 1 in 3 Podcast, Ingrid examines the devastating experience of Kathy Loreno, a compassionate hairdresser and caregiver whose life became entangled in the web of control created by Shelly Knotek. Kathy entered the relationship as a trusted friend but gradually became isolated, psychologically manipulated, and subjected to escalating physical and emotional abuse. Through co...