Podcast Episodes

How do we ensure that the most vulnerable among us are truly protected? Deanna Cook's tragic story is a stark reminder of the systemic failures that allow domestic violence to persist unchecked. This episode of "1 in 3" takes us through her desperate struggle to break free from the cycle of abuse perpetuated by her ex-husband, Delvecchio Patrick. Despite Deanna's relentless efforts to seek help through the legal system and numerous calls to law enforcement, she faced insurmountable obstacles ...

How can you recognize emotional abuse before it escalates? In this episode of the 1 in 3 Podcast, Ingrid welcomes back Antoinette Foxworthy to explore the often-hidden world of emotional and psychological abuse. Drawing from her research, personal experience, and her book No More, Antoinette reveals the subtle tactics abusers use, from isolation and manipulation to gaslighting, and provides tools for identifying these behaviors early. Together, we discuss: Warning signs of emotional and...

How do professional women navigate the hidden dangers of abusive relationships? In this episode of the 1 in 3 Podcast, Ingrid is joined by Antoinette Foxworthy as she shares poignant excerpts from her book No More. The narrative follows Dr. Anita Stone, a professional woman trapped in an abusive relationship, set against the backdrop of the O.J. Simpson verdict — highlighting the complex realities and societal pressures faced by survivors. Through Antoinette’s readings, we explore: The ...

How can storytelling empower survivors and educate the world about the realities of domestic violence?In this episode of the 1 in 3 Podcast, Ingrid is joined by Antoinette Foxworthy, who shares her journey from surviving domestic abuse to writing the compelling novel No More. What began as a writing class assignment evolved into a story that illuminates the challenges women face after leaving abusive relationships — including Dr. Anita Stone, an orthopedic surgeon navigating life post-abuse....