Blog Posts

The lazy days of summer, often associated with relaxation and joy, can unfortunately mask a darker reality. While sunshine and vacations are in full swing, statistics reveal a troubling trend: domestic violence incidents tend to spike during the sum…

In this blog post, I delve into the tragic case of Aaden Moreno and the events leading up to his death, focusing on the critical decision to deny his mother, Adrianne Oyola's, request for a restraining order against Tony Moreno. This decision, made …

In the realm of domestic violence, where risk assessments and safety plans are crucial tools, the significance of a victim's intuition often gets overshadowed. Despite the best efforts of systems designed to protect, a victim's gut feeling about the…

Welcome to the blog! In this post, we'll be diving deeper into the extraordinary life and work of Dana Hanuszczak, whose experiences with trauma and adversity led her to create resources and support systems for other women facing similar challenges.…

Welcome back to the blog! This week, we will hear the incredibly powerful story of George Muzzy, whose journey of rediscovering emotions after decades of numbness is nothing short of remarkable. In my latest episode, 65- "I am 1 in 3 times 3"--Georg…

In my latest podcast episode, 64-Mel Gibson's Domestic Abuse: How Money and Power Trump Justice, I delved into a case that starkly illustrates a disturbing reality: the rich and famous often operate under a different set of rules, especially when it…

It’s a natural human response to seek understanding, especially when faced with traumatic experiences like abuse. The question "Why?" echoes in our minds, driving us to dissect the abuser's motivations and behaviors. However, dwelling on the "…

Welcome to the 1 in 3 podcast blog! In this post, I'll be delving deeper into a critical issue discussed in my latest episode, 62-The Deadly Connection Between Intimate Partner Violence and Suicide Risk With Jessica Maerz, featuring Jessica Maerz, a…

Leaving an abusive relationship is a monumental step towards reclaiming your life. However, the journey doesn't end the moment you walk out the door. In fact, it's often just the beginning of a complex and challenging healing process. This blog post…

Welcome to the blog, Warriors! In my latest episode, 60-Domestic Violence AUTHOR and WARRIOR: Emma Jean Rowin; Part 2, I continued my conversation with Emma Jean Rowin, author and advocate, delving deeper into the realities of domestic abuse and its…

This blog post delves into the complex psychological factors that often trap individuals, regardless of intelligence or capability, in abusive relationships. We'll explore the insidious nature of abuse, examining how blame, excuses, and the gradual …

Co-parenting after a separation or divorce can be incredibly challenging, especially when high conflict is involved. This blog post expands on the key communication strategies discussed in my latest podcast episode, 58-Navigating High-Conflict Co-Pa…

This blog post expands on the powerful story shared by Marisol in episode 57 of the 1in3 podcast. It delves into her remarkable journey of resilience while navigating the incredibly challenging landscape of high-conflict co-parenting. We will explor…

This blog post delves into the complex issue of domestic violence within Indian marriages, exploring the cultural and societal factors that significantly impact victims' experiences and their ability to seek help. It expands on the themes discussed …

This blog post delves into the powerful role of holistic healing in the recovery journey for survivors of domestic violence. It expands on the insights shared by Dr. Anisha, an integrative medicine practitioner and trauma specialist, in my latest po…

This blog post delves into the practical advice and techniques shared by Sheena Yap Chan in my recent podcast episode, "54-Exploring Self-Confidence with Sheena Yap Chan," offering actionable steps to cultivate self-esteem and conquer self-doubt. We…

This blog post delves into the tragic death of Deanna Cook, examining the systemic failures that allowed her abuser to take her life despite her repeated attempts to seek help. I will explore the shortcomings in law enforcement response, the gaps in…

This blog post delves into the crucial role of believing survivors of domestic violence and dispels common misconceptions surrounding false accusations. We'll also explore the manipulative isolation tactics abusers employ and provide strategies to c…

In my recent podcast episode, 51-Domestic Violence WARRIOR and AUTHOR: Antoinette Foxworthy; Part 2, I delved into the profound experiences of domestic abuse survivors and explored the powerful concept of letting go as a path to healing. This blog p…

In this blog post, I delve into a powerful and poignant novel, No More, by Antoinette Foxworthy. This book, which we discussed extensively in my recent podcast episode, 50-Domestic Violence WARRIOR and AUTHOR: Antoinette Foxworthy; Part 1, offers a …

The holiday season, a time often associated with joy and togetherness, can unfortunately also be a period of heightened risk for individuals experiencing domestic violence. In this blog post, expanding on our recent podcast episode, we'll explore th…

This blog post expands on my personal journey from being a victim of domestic violence to becoming an advocate for others. It details the challenges I faced, the transformative process of healing, and the importance of seeking help. This is a story …

The Tragic Story of Caitlynne GuajardoThis blog post delves into the heartbreaking case of Caitlynne Guajardo, a young woman whose life was tragically cut short by her husband, Alex Daniel Guajardo. This isn't just a story of domestic violence; it…

This blog post expands on the crucial conversation I had with A. Garcia in my latest podcast episode, 42-Confronting Domestic Violence: A. Garcia; Part 1. We delve into the often-hidden reality of teen dating violence, exploring the warning signs, t…